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Illustration of a calm woman with her eyes closed, gently placing her hands over her chest while breathing deeply. She’s surrounded by peaceful spa elements, including a potted plant, folded towels, a lit candle, and a diffuser releasing soft steam. The warm beige and green tones create a soothing, relaxed atmosphere symbolising mindfulness and emotional balance.

Illustration of a calm woman with her eyes closed, gently placing her hands over her chest while breathing deeply. She’s surrounded by peaceful spa elements, including a potted plant, folded towels, a lit candle, and a diffuser releasing soft steam. The warm beige and green tones create a soothing, relaxed atmosphere symbolising mindfulness and emotional balance.

🕊️ The Role of Massage Therapy in Reducing Anxiety & Depression Symptoms

Massage therapy can do more than ease sore muscles - it can lift your mood, calm your mind, and help you feel like yourself again. Here’s how regular treatments at Indulge can support your mental wellbeing. 🌸

6 days ago3 min read

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