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🌿 Indian Head Massage: Benefits, What to Expect & Why It’s So Relaxing
Indian Head Massage is a deeply relaxing treatment that helps calm the mind, ease tension and restore balance.
leefletcher814
3 days ago3 min read


🌿 New Year, New Body: How Massage Supports Your Wellness Goals
January can feel heavy on the body and mind. Discover how massage — including warming hot stones — supports relaxation, recovery and wellbeing.
leefletcher814
Jan 93 min read


🔥 Hot Stones Massage Is Here - Now Available to Book
Hot Stones Massage is now available to book from 1st January. Discover the benefits of this warming, deeply relaxing treatment and start the New Year feeling restored.
leefletcher814
Jan 13 min read


🎄 Last-Minute Christmas Stress Fix: 7 Simple Ways to Relax (Even When You’re Busy)
Feeling frazzled this Christmas? These 7 simple stress-relief tips can help you relax, unwind and look after your body during the festive season.
leefletcher814
Dec 22, 20253 min read


😴 Sleep & Massage: How Better Sleep Boosts Overall Health
Better sleep supports better health. Discover how massage therapy can help you relax, unwind and enjoy deeper, more restful sleep.
leefletcher814
Dec 15, 20253 min read


A Small Change to How You’ll Receive Updates
I’m making a small change to how I share news, offers and wellbeing updates. Here’s why future Indulge updates will now come through email and how to stay connected.
leefletcher814
Dec 11, 20253 min read


🎁✨ Why Massage Gift Vouchers Make the Perfect Christmas Present
Looking for a thoughtful Christmas present? Massage gift vouchers offer calm, comfort and meaningful self-care. Here’s why they make the perfect festive gift.
leefletcher814
Dec 3, 20253 min read


✨ Aromatherapy Massage: How Scent & Soothing Massage Promote Deep Relaxation
Aromatherapy massage blends essential oils with soothing massage techniques to ease stress, anxiety and low mood - creating a deeply relaxing experience for mind and body.
leefletcher814
Nov 29, 20254 min read


The Impact of Touch: Overcoming Loneliness & Isolation with Massage 💚
Loneliness affects more people than we realise. Discover how nurturing touch, emotional support and a calming environment at Indulge Massage Therapy can help ease isolation and boost your wellbeing this winter.
leefletcher814
Nov 21, 20253 min read


💆♂️ Lower Back Tension: Why It Happens & How Massage Can Help
Lower back feeling tight or “stuck”? Here’s what causes it and how massage at Indulge (Doncaster) can help. I’m back from 17 Nov 2025 - book your slot now ✨
leefletcher814
Nov 16, 20253 min read


🎃 Frightfully Stiff? Treat - Don’t Trick Your Back This Halloween!
Feeling frightfully stiff this Halloween? Don’t let tension haunt your body - treat yourself to a massage at Indulge Doncaster and enjoy a free back scrub until 31st October.
leefletcher814
Oct 26, 20253 min read


🕯️ Seasonal Affective Disorder (SAD): How Massage Can Brighten Your Mood
As the clocks go back and the days grow darker, many of us feel the impact of Seasonal Affective Disorder (SAD). Discover how massage therapy can help lift your mood, ease anxiety and bring light to your autumn and winter months. 🌙💆♂️
leefletcher814
Oct 24, 20253 min read


🕊️ The Role of Massage Therapy in Reducing Anxiety & Depression Symptoms
Massage therapy can do more than ease sore muscles - it can lift your mood, calm your mind, and help you feel like yourself again. Here’s how regular treatments at Indulge can support your mental wellbeing. 🌸
leefletcher814
Oct 18, 20253 min read


Understanding Sciatica: How Massage Therapy Can Help Relieve Nerve Pain
Struggling with sciatica? Discover how soothing massage therapy can help ease nerve pain and get you moving again. 💆🏻♀️💆🏻♂️
leefletcher814
Oct 10, 20254 min read


Why Do We Get Muscle Tension in Our Face? How Facial & Head Massage Helps
Illustration of a relaxing facial massage at Indulge Massage Therapy in Doncaster, showing a woman lying on a heated couch with her eyes closed while a therapist gently massages her temples, surrounded by calming spa elements like candles, lotus flowers, and stones.
leefletcher814
Oct 3, 20253 min read


🌿 Benefits of Regular Massage Therapy for Chronic Pain Management
Living with chronic pain can feel overwhelming - but you don’t have to suffer in silence. Regular massage therapy can help break the pain cycle by loosening tense muscles, boosting circulation, calming the nervous system, and reducing stress. Discover how consistent treatments at Indulge Massage Therapy can support your long-term pain management and improve your overall wellbeing.
leefletcher814
Sep 27, 20253 min read


🍂 Fall into Relaxation: Preparing Your Body for the Colder Months Ahead
As the nights draw in and the air turns crisp, it’s the perfect time to slow down and prepare your body for the colder months. Discover how massage, cosy rituals, and seasonal aromatherapy can boost your immune system, ease autumn tension, and leave you feeling calm and grounded this autumn at Indulge Massage Therapy in Doncaster.
leefletcher814
Sep 19, 20253 min read


🎉 300 Five Star Google Reviews - Thank You So Much! 🌟
Indulge Massage Therapy in Doncaster is celebrating a major milestone - 300 glowing five-star Google reviews! In this heartfelt blog, I share my gratitude, favourite client moments and a special £5 thank-you offer for existing clients. Use code THANKYOU300 when booking online. Offer valid until 31st October 2025. 💛
leefletcher814
Sep 10, 20252 min read


Back to School Self-Care: Managing Stress for Parents
As the school run routines return, many parents find themselves juggling early mornings, endless to-do lists, and rising stress levels. At Indulge Massage Therapy in Doncaster, I see first-hand how this busy season can leave mums and dads feeling exhausted and tense. This blog shares practical self-care tips to help parents manage back-to-school stress and explains why making time for yourself isn’t a luxury, it’s essential. 🌿
leefletcher814
Sep 5, 20252 min read


Massage for Caregivers - Essential Self-Care for Those Who Give So Much
Caregivers give so much of themselves every day, often putting their own wellbeing last. At Indulge Massage Therapy in Doncaster, massage isn’t just a luxury - it’s essential self-care that helps ease aches, reduce stress, and restore energy. 💙 Discover how regular massage can support those who spend their lives supporting others.
leefletcher814
Aug 28, 20252 min read
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