Massage therapy can do more than ease sore muscles - it can lift your mood, calm your mind, and help you feel like yourself again. Here’s how regular treatments at Indulge can support your mental wellbeing. 🌸

It’s not unusual to feel a little tender after a massage - especially if we’ve worked on deep tension. In this blog, I explain why post-massage soreness happens, how long it should last, and what you can do to ease it. Whether you’ve had a deep tissue, Swedish or remedial massage, here’s what your body might be telling you.