Loneliness affects more people than we realise. Discover how nurturing touch, emotional support and a calming environment at Indulge Massage Therapy can help ease isolation and boost your wellbeing this winter.

It’s not unusual to feel a little tender after a massage - especially if we’ve worked on deep tension. In this blog, I explain why post-massage soreness happens, how long it should last, and what you can do to ease it. Whether you’ve had a deep tissue, Swedish or remedial massage, here’s what your body might be telling you.